Month: May 2020

Colouring Sheets

Mindfulness Colouring Sheets

We are still handing out adult colouring sheets as a tool for relaxation and alleviating stress. If you want some colouring sheets to be sent out to you, please let us know. Please remember to send us a copy of your artwork if you can. It would be great to put a Lockdown Exhibition together!

Speak to Space

Support by telephone

If you would like to talk to someone by telephone, we have a group of Space volunteers who have been calling our members on a weekly basis, just to have a chat and make sure that everyone is OK. Let us know If you would like a Space volunteer to call you for a chat.

Gentle Exercise

Keeping Physically Healthy During Lockdown

Keeping Physically Healthy During Lockdown While many of us are confined to our homes, it can be easy to neglect our physical health. This article provides some general advice and suggestions on exercise. Please seek advice from a medical expert if you have any physical health conditions which may impact on your ability to exercise …

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