NEWS
This week is Loneliness Awareness Week. Lets remember to look out for each other. Space runs weekly drop-ins and group activities to help those who …
We now hold a drop-in at St. Mary’s every Sunday, 2-3pm. This replaces our Sunday virtual drop-ins. At present we continue to run our virtual …
This coming week we are celebrating Small Charity Week, which seeks to improve the knowledge, representation and sustainability of small charities. The program is as …
Here are some images from our recent cooking class with Tesco. They look fantastic. In our next session we will be cooking Veggie Soup & …
“Self care is not selfish, it is a necessity “ you can’t fill from an empty cup, look after yourself first. Why not join us …
We have been running cooking lessons in conjunction with Tesco Community Cookery School and Jamie Oliver. Here are a few pictures of dishes created by …
Our next webinar will take place on Saturday 15th May, 11am – 12noon and covers the subject of relationships.
If you would like to attend our …
The theme for this years Mental Health Awareness week is ‘Nature’. Why not join us for one of our weekly outdoor activities?
Walking Group. Every Monday, …
WALKING GROUP. Meet outside St. Mary’s from 10:45am for an 11am start. Walk takes approximately 2 hours. Kick the week off with some fresh air …
Not having adequate duration and/or good quality of sleep can affect many aspect of lives such as alertness, performance, and health. It can vary from …
Our next free webinar is on 20th March at 11am and deals with building self-esteem and confidence. It will be hosted by Hafeezah …
