While it feels very important to develop a positive mindset , various researched work has also shown that having a positive outlook can give you more confidence, improve your mood, and even reduce the likelihood of developing conditions such as hypertension, and other stress-related disorders.Hafeezah Ameen, Therapeutic Counsellor
Why not join us for the next webinar where we discuss what positive psychology means and how we can through self – help manage our own emotions
Our next webinar ‘Positive Psychology or The Power of Positivity’ will be held on Saturday 12th December at 11am. This is another in our series of free webinars presented by Hafeezah Ameen, a therapeutic counsellor. If you have not already booked a place, please follow the link below.